Bodyweight Workout Routine

Bodyweight Workout Routine

By Mike Stratis

  • Release Date : 2013-02-22
  • Genre : Forme et santé
  • FIle Size : 4.40 MB
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Bodyweight Workout Routine excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.